Eating too much? Counselling for the brain works best

There’s a ‘news’ story out today that says overeating counselling (they call it ‘obesity counselling’ but that’s just prejudice) should focus on neurobehavioural processes – the ways the brain controls eating behaviour in response to biological and environmental factors – instead of personal choice and willpower

http://www.health24.com/news/DietFood_News_Feed/1-3420,64487.asp

I’ve been teaching this to Food Philosophy clients since 2005.

I mean – I’m not a scientist, I’m a life coach and journalist.

I have a question:

Why can I have known this for at least six years and many specialists and scientists have only just worked it out?

I’m clever, but I’m not that clever!

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