There’s a ‘news’ story out today that says overeating counselling (they call it ‘obesity counselling’ but that’s just prejudice) should focus on neurobehavioural processes – the ways the brain controls eating behaviour in response to biological and environmental factors – instead of personal choice and willpower
I’ve been teaching this to Food Philosophy clients since 2005.
I mean – I’m not a scientist, I’m a life coach and journalist.
I have a question:
Why can I have known this for at least six years and many specialists and scientists have only just worked it out?
I’m clever, but I’m not that clever!